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I will be adding lacrosse training videos to help the girls learn!  I look for videos on You Tube.

 

BASIC SKILLS - This video is of a young girl, Katelyn, who talks about passing, catching, & cradling!  She gives some great advice at her age! If this girl can do it, our girls certainly can!

https://youtu.be/wNHHIwvx5DU

 

 

 

STICK SKILLS - Wall Ball  is a great way to work on catching and throwing skills - Find a wall and practice!

This is s good video to watch!

https://www.youtube.com/watch?v=BoDpCYLWhRY&feature=youtu.be